Individual Coaching

$250.00

WHAT: 50 minute sessions

DETAILS

·       conversation and goal setting based on what brings you to coaching and what outcomes you hope to achieve

·       a review of your aptitudes and values using evidence based assessments

·       exercises to help deepen and enhance your understanding of these traits and how they play a role in decision making (or have been stuck on the back burner)

·       identifying barriers to your full expression of your self

·       dialogue and specific tools to explore decision making patterns

·       conversation to align professional and personal decisions with your authentic self

·       assessment of leadership and professional strengths and skill building exercises to

  1. enhance leadership skills

  2. develop effective decision making processes

  3. manage stress and improve stamina

  4. give/receive feedback

OUTCOME:

A portrait of potential that will act as a life guide for decision making in all areas of life along with clearly delineated steps toward achieving your goals.

WHAT: 50 minute sessions

DETAILS

·       conversation and goal setting based on what brings you to coaching and what outcomes you hope to achieve

·       a review of your aptitudes and values using evidence based assessments

·       exercises to help deepen and enhance your understanding of these traits and how they play a role in decision making (or have been stuck on the back burner)

·       identifying barriers to your full expression of your self

·       dialogue and specific tools to explore decision making patterns

·       conversation to align professional and personal decisions with your authentic self

·       assessment of leadership and professional strengths and skill building exercises to

  1. enhance leadership skills

  2. develop effective decision making processes

  3. manage stress and improve stamina

  4. give/receive feedback

OUTCOME:

A portrait of potential that will act as a life guide for decision making in all areas of life along with clearly delineated steps toward achieving your goals.