1:1 Coaching

$250.00

WHAT:

Individual coaching sessions, 50 minutes

DETAILS:

  • conversation and goal setting based on what brings you to coaching and what outcomes you hope to achieve

  • a review of your aptitudes and values using evidence based assessments

  • exercises to help deepen and enhance your understanding of these traits and how they play a role in decision making (or have been stuck on the back burner)

  • identifying barriers to your full expression of your self

  • dialogue and specific tools to explore decision making patterns

  • conversation to align professional and personal decisions with your authentic self

  • assessment of leadership and professional strengths and skill building exercises to

    • enhance leadership skills

    • develop effective decision making processes

    • manage stress and improve stamina

    • give/receive feedback

OUTCOME:

A portrait of potential that will act as a life guide for decision making in all areas of life

WHAT:

Individual coaching sessions, 50 minutes

DETAILS:

  • conversation and goal setting based on what brings you to coaching and what outcomes you hope to achieve

  • a review of your aptitudes and values using evidence based assessments

  • exercises to help deepen and enhance your understanding of these traits and how they play a role in decision making (or have been stuck on the back burner)

  • identifying barriers to your full expression of your self

  • dialogue and specific tools to explore decision making patterns

  • conversation to align professional and personal decisions with your authentic self

  • assessment of leadership and professional strengths and skill building exercises to

    • enhance leadership skills

    • develop effective decision making processes

    • manage stress and improve stamina

    • give/receive feedback

OUTCOME:

A portrait of potential that will act as a life guide for decision making in all areas of life